
Fun and relaxed aerobic exercise class for adult movers (50yrs+)
Every Tuesday 10:30am-11:15am, The Newton Room, Guildhall Arts Centre (commencing January 10th).
Class will include a warm-up, a cool-down and a series of aerobic movement sequences that aim to encourage good cardiovascular health. The class will run on a pay-what-you-can basis and all level of abilities are welcome to come along and join in.
Please note that the classes/times are subject to change.
Every Monday
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