Aerobic Fitness Classes with Joanna

Aerobic Fitness Classes with Joanna

Tues 10 Jan - Tues 28 Feb, Newton Room regular classes and activities

Every Tuesday 10:30am - 11:15am, The Newton Room, Guildhall Arts Centre Fun aerobic exercise class for adult movers.

Fun and relaxed aerobic exercise class for adult movers (50yrs+)

Every Tuesday 10:30am-11:15am, The Newton Room, Guildhall Arts Centre (commencing January 10th).

Class will include a warm-up, a cool-down and a series of aerobic movement sequences that aim to encourage good cardiovascular health. The class will run on a pay-what-you-can basis and all level of abilities are welcome to come along and join in.

Please note that the classes/times are subject to change.

 

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For further information contact Joanna:

Email: movewithjoanna@gmail.com

Telephone: 07968 768143

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