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- Aerobic-Fitness-Classes-With-Joanna
Fun and relaxed exercise class for adults (60yrs+).
Benefits include:
- Improve cardiovascular health
- Increase strength and mobility
- Enhance balance and flexibility
- Confidence and wellbeing boost
When? Every Tuesday 10:30am - 11:15am
Fee? £5 Pay As You Go
Great, weekly music including the best of the 80's, Motown hits and much more (requests are welcome!)
For more information, please get in touch. See you in class!
Please note that the classes/times are subject to change.
Upcoming classes: 25/7 | 1/8 | 15/8 | 22/8 | 29/8 | 12/9 | 19/9 | 26/9 | 3/10 | 10/10 | 17/10 | 31/10
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