Fun and relaxed exercise class for adults (60yrs+).
Benefits include:
- Improve cardiovascular health
- Increase strength and mobility
- Enhance balance and flexibility
- Confidence and wellbeing boost
When? Every Wednesday 10:00am - 10:45am
Fee? £6 Pay As You Go
Great, feel-good music including the best of the decades, Motown hits and much more (requests are welcome!)
For more information, please get in touch. See you in class!
Please note that the classes/times are subject to change.
Every Monday
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Mon 19 Jan, Mon 16 Feb, Mon 16 Mar & Mon 13 Apr
Join us in our beautiful Ballroom and spark joy in your toddler's world with our themed disco toddler sessions...
Fri 23 Jan
Performed by GERARD LOGAN (Olivier Nominee & Winner of The Stage Newspaper’s ‘Best Solo Performer of the 201...